Playground Trash | On Judgement and Acceptance of Other

Playground Trash | On Judgement and Acceptance of Other

I visit the neighborhood playground at least twice a week to do pullups and on my daily walks. What I often find is trash strewn about the playground. Empty bottles, tops removed. Styrofoam with half eaten chicken. Junk food wrappers. Plastic bags wind wrapped around...

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Bring on the B.O.

Bring on the B.O.

I haven’t worn deodorant since we left the office and quarantined ourselves at home. I doubt I’ll wear deodorant ever again. If that smells funny to you, let me explain why it’s not. First there’s the obvious health reasons. Over the years I have slowly been changing...

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In Service Of What?

In Service Of What?

What questions are you asking yourself? I want to know. Because the questions we ask ourselves are incredibly powerful in shaping our future. In our society, we often acclimate more to determined answers and finality. Better to know and understand than dwell in the...

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Against This New Normal

Against This New Normal

  The phrase “new normal” has officially invaded our cultural conversation and it’s driving me bonkers. Obviously there is no denying that great change has taken place over the last weeks and months. Physical distancing has permeated all of our interactions and...

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The Next Iteration…

The Next Iteration…

Hey Folks! It's been a wild ride in 2018. The learning and growth is coming at an unbelievable pace across all domains. With new growth comes space for integration and the completion of the metamorphic process that births the next iteration of one's self - and by...

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I AM (Alignment)

I AM (Alignment)

I wrote this in 2012...back when I was a wee little one... Expressions of non-duality in our non-linear existence are the ultimate manifestations of our vibrationally-aligned thoughts. If as above is as so below and the law of attraction exists, then maybe I am...

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